Welcome to my practice.

Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are.

― Rachel Naomi Remen

Coping with life’s ups and downs is at the heart of the human experience. We all struggle with worry, sadness, or anger from time to time, but sometimes we could use some help. Maybe you’re feeling overwhelmed with anxiety. Or like you “should” be happy, but you’re just not. Or maybe you’re sluggish all day but your mind starts racing when you go to bed. Perhaps you find your relationships - at home or work - painful. And maybe you simply crave a deeper sense of purpose in your life overall. Psychotherapy is a helpful tool for identifying and changing the patterns that interfere with your ability to feel happy, safe, and fulfilled.

My approach is holistic, pragmatic, and compassionate. I work with individuals to foster emotional resilience, increase mental flexibility, and cultivate a meaningful life. In addition to practicing general psychiatry, I specialize in working with those diagnosed with life-altering medical conditions and their caregivers.

Whether the challenges in your life are the result of longstanding difficulties or fresh uncertainty, therapy can help you reduce anxiety, increase emotional flexibility, and identify what makes life meaningful.